We explore your health and wellness at SFC. Various factors influence your well-being, including diet, exercise, mood, and your thoughts and feelings about your self-worth. The key to sobriety is to examine these factors so that you can manage your leisure time and develop strategies to maximize it. We will help you address your mental health and feel comfortable with your existence.
Stay Focused on Healthy Relationships
There is no question that we all have the potential to be violent, abusive, or controlling. We are also constantly exposed to stressors that may lead us to act hurtfully or regretfully. With SFC, you will learn about the Model of Self-Control, how to improve your relationships with family and friends, and how to build a pro-social network.
Stay Focused on Freedom
SFC focuses on cognitive restructuring, which means revising your thoughts and perceptions of the world. Antisocial cognition is the top criminogenic factor that leads to criminal behavior. To help you prevent this, SFC will use motivational interviewing techniques to analyze these very thoughts that influence your feelings, which, in turn, direct your behavior.
Stay Focused on Career Development
SFC assists you in defining and enhancing your career goals. We begin by figuring out what gives your life purpose and which areas you want to grow professionally and personally.
We will devise a strategy to prepare you for the work arena and present yourself in the best possible light. You will learn to take calculated risks and strive to become an expert in the subject matter that interests you most. In addition to assisting with resume writing, interviewing skills, and job fair information, SFC will help members explore career options and formulate a plan for further education.
2921 Landmark Pl Suite 215, Madison, WI 53713, USA